I charge $50 per hour session of Fitness training. The ideal amount of session would be 3 a week. I sell sessions in packages of 12 for $600. I'll cover your membership at Vital Health and Fitness for as long as I'm your trainer. I'll also include 4 cardio kickboxing sessions with each package ($200 value).
Each 30 min session is $25. I sell these in packages of 4 for $200. The ideal would be 3 times a week but once a week is a nice way to break up your weekly cardio sessions.